THE 7-STEP HAPPINESS MANTRA

As far as things go, I always believe in moving forward… no matter what comes, no matter how many difficulties, keep steady and keep going….

When I put this in thought in mind, I look at what I can do to make things easier for me… and then comes the 7 STEP HAPPINESS MANTRA. It can also be called, 7 WAYS for creating my own sense of happiness circle around me!!!

So let me break it down for you….

1. LISTEN MORE

Half of our problems, relationship issues can go away. if we start listening! Yes, listening always does not . mean to keep your mouth shut and letting the other person go on and on… it means…

To hear out!!! To be aware of the things that other person needs, desires and wants…

2. FEEL MORE

Feeling here is associated with empathizing… being open to understanding the person. understanding the situation.. or just being a support system.

3. ACCEPT MORE

Accept the other person of all the wrongs, of all the things that they are not and all the things that make them up… that is accepting truly!! Only when we accept, cn others also learn to accept us…

4. DO MORE

The world needs more doers than just back seat sayers or shouters. We do not need criticism but positive reaction. Doing is believing and by way of doing, one gets to show what they truly believe in!

5. APPRECIATE MORE

A simple thank you, email saying “Good Job” or “Well Done” is great for employee motivation. But we often forget to do that, why, we are so busy… but these are the small things that matter.

6. LOVE MORE

The world is not built on war, but built on LOVE… so an act of kindness goes a long way.

7. SMILE MORE

A smile lights up a thousand rooms, I heard that somewhere, or probably just made it up.. But that fact is, it is seldom important to carry a happy disposition. No one likes a gloomy face!

So, here are my 7 STEPS or 7 WAYS… for creating the circle of happiness around one self! They are all connected.

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Sending you all,

Lots of Love and Happiness,

Bhavana 🙂

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